NAVIGATING THE MENOPAUSAL JOURNEY: KNOWING AND EMBRACING ADJUST

Menopause, often often called "the modify," marks an important milestone in a girl's existence. Commonly developing in between the ages of 45 and 55, menopause signifies the end of reproductive a long time. On the other hand, It is really far more than just the cessation of menstruation; It is a complex biological process accompanied by a range of